


Image by Scott Chalmers
Join the Spandex Squad!
INSPIRED BY THE GREATS OF 80s WORKOUTS (JANE FONDA, TONY BRITTS ET AL), SOLID GOLD FITNESS STRIVES TO RECREATE THE COLOUR, THE FUN AND THE VIBE OF A RETRO WORKOUT - PROVING THAT BEING HEALTHY AND GETTING STRONG DOESN'T NEED TO BE A HARDSHIP!
SWATHED IN SKIN-TIGHT SPANDEX AND SWIMMING IN SYNTHETIC SOUNDS, SOLID GOLD FITNESS COMBINES AUTHENTIC RETRO CARDIO AND BODY SCULPTING EXERCISES TO PROVIDE AN ACCESSIBLE, IMMERSIVE AND - MOST IMPORTANTLY - ENJOYABLE WAY TO GET THOSE HEART RATES RACING!
WANNA ADD SOME RETRO FUN INTO YOUR LIFE? GOT A HANKERING FOR THOSE SHIMMER TIGHTS AND HIP- THRUSTING YOURSELF INTO OBLIVION? WE HEAR YOU!
FOUNDER LENA LENMAN IS A PROFESSIONAL PERFORMER, MODEL, QUALIFIED PERSONAL TRAINER & FITNESS INSTRUCTOR WHO IS EMBROILED IN A LONG TERM LOVE AFFAIR WITH 1980S CULTURE - LIVING THE DREAM AS A VHS AEROBICS GURU SINCE 2020!
"BIG TUNES, BIG SQUATS AND BIG FUNS!
RETRO AWESOMENESS THAT BEATS THE GYM BY A MILE!"
Hero, Bath UK
"Big tunes, big squats and big funs -
retro awesomeness that beats the gym by a mile!"
Hero, Bath, UK
Get a taste of 80s joy!
ORGANISING AN EVENT AND NEED AN ENERGY INJECTION?
WISH YOUR HEN DO WAS JUST THAT LITTLE BIT MORE BODACIOUS?
LOOKING FOR SOMETHING TO MAKE YOUR TEAM BUILDING EXERCISE TOTALLY TUBULAR?
STEP INTO OUR DELOREAN AND ALLOW US TO TAKE YOU BACK IN TIME WITH ONE OF OUR MANY EVENT PACKAGES INCLUDING:
☆ Motivational Team Workout
CHEER UP YOUR WORKFORCE WITH A SUPER FUN & NOSTALGIC FITNESS CLASS, ONLINE OR IN THE FLESH!
☆ Retro Hen Do Experience
WHAT BETTER WAY TO SPEND YOUR SPECIAL DAY WITH YOUR BESTIES THAT CRIMPING YOUR HAIR, ROCKING THAT HEATHER SHIMMER LIPSTICK AND DANCING IT OUT TO OLD SCHOOL CLASSICS? MAKE-OVER/STYLING OPTIONS (PLUS MANY MORE!) AVAILABLE FOR THAT SUPER FUN AUTHENTIC FEEL!
☆ The Party Starters
ALLOW OUR TROUPE OF LYCRA-CLAD LIVEWIRES HELP SET THE DANCE FLOOR ALIGHT WITH FREESTYLE AEROBICS AND ICE BREAKING GAMES! WE CAN ALSO PROVIDE POWER BALLAD SINGERS, MAKE UP ARTISTS AND AN 80S DRESS UP BOX!!
☆ Product launch? Afterparty? Big birthday?
WE GOT YOU COVERED - JUST DROP US A LINE AND LET'S DREAM UP A WAY TO ENSURE YOUR GUESTS TALK ABOUT IT FOR WEEKS!
We have just the thing to bring your electric dreams to life!
dial up the solid gold hotline!

Image by Andy Clift
The Solid Gold Trailer!







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