LET US TAKE YOU BACK IN TIME TO WHEN WORKOUTS WERE SWATHED IN SKIN-TIGHT SPANDEX AND SWIMMING IN SYNTHETIC SOUNDS!

INSPIRED BY THE GREATS OF 80s WORKOUTS (JANE FONDA, TONY BRITTS ET AL), SOLID GOLD FITNESS STRIVES TO RECREATE THE COLOUR, THE FUN AND THE VIBE OF A RETRO EXERCISE CLASS - PROVING THAT SWEATING AND SQUATTING REALLY CAN FEEL LIKE A PARTY.

FEEL THE NEED FOR SHIMMER TIGHTS AND HIP THRUSTS? WE HEAR YA! SOLID GOLD FITNESS COMBINE AUTHENTIC 80s AEROBICS AND BODY SCULPTING EXERCISES TO PROVIDE A JOYOUSLY RETRO IMMERSIVE EXPERIENCE.

FOUNDER LENA LENMAN IS A PROFESSIONAL PERFORMER, QUALIFIED PERSONAL TRAINER & FITNESS INSTRUCTOR WHO IS EMBROILED IN A LONG TERM LOVE AFFAIR WITH 1980S CULTURE - LIVING THE DREAM AS A VHS AEROBICS GURU SINCE 2020!

Join the spandex squad!

Clients include :

Get a taste of 80s joy!

DOES YOUR FESTIVAL NEED MORE FLEXING?

ORGANISING AN EVENT AND NEED AN ENERGY INJECTION?

NEED SOMETHING TO MAKE YOUR TEAM BUILDING EXERCISE TOTALLY TUBULAR?

WE OFFER A RADICAL SELECTION OF EVENT PACKAGES AND PROVIDE A PLETHORA OF SUPER FUN, NOSTALGIC EXPERIENCES : AEROBICS AND FITNESS CLASSES (ONLINE AND IN THE FLESH), TROUPES OF LYRA CLAD LIVEWIRES TO SET THE DANCEFLOOR ON FIRE, 80S MAKEOVERS AND PHOTOSHOOTS, POWER BALLAD SINGERS, RETRO INTERACTIVE WALKABOUT ENTERTAINERS. SO WHETHER YOU'RE LOOKING FOR A MOTIVATIONAL TEAM WORKOUT, SOME NRG FOR YOUR FESTIVAL STAGE, A HEN-DOO OR BIRTHDAY WITH A DIFFERENCE, SOME SPANDEX FOR YOUR PRODUCT LAUNCH - WE GOT YOUR BACK! LET'S DREAM UP A WAY TO MAKE SURE IT'S TALKED ABOUT FOR MONTHS!

We have just the thing to bring your electric dreams to life!

"Big tunes, big squats and big funs -

retro awesomeness that beats the gym by a mile!"

Hero, Bath, UK

The Solid Gold Trailer!

Dawn Gracie, Manager : Dawns’ Vintage Weekender

“NOT ONLY IS LENA AN EXPERT IN THE FIELD OF FITNESS, BUT SHE’S HIGHLY ACCOMPLISHED PERFORMER WHICH MAKES FOR AN ENGAGING & ENJOYABLE SESSION TO FULLY IMMERSE THOSE TAKING PART. THE SESSION WAS AUTHENTIC AND IT WAS A LOT OF FUN TO SEE MY GUESTS LUNGING AND GRAPE VINING THEIR WAY THROUGH ‘TIL LUNCHTIME!”

Karl Greenwood, director, First Arts

“THEIR LOVE FOR THE

OLD SKOOL & RELENTLESS

RELENTLESS ENTHUSIASM IS INFECTIOUS,

A PERFECT BLEND OF NOSTALGIA, RETRO

TUNES AND HIGH-ENERGY PERFORMANCES.

SOLID GOLD FITNESS BRINGS A MASSIVE

DOLLOP OF THE FEEL-GOOD FACTOR, OUR

AUDIENCE LOVED THEM! A JOY TO WORK

WITH, HIGHLY RECOMMENDED!”

“THE POSITVITY & JOY

RADIATES EVERY WEEK!

I DON'T STOP SMILING FROM THE MOMENT WE START.

I LOVE YOUR CLASSES SO MUCH, IT'S LIKE BEING ON A NIGHT OUT WITH THE GIRLS!”